Competition

UK Giveaway and Review – Colour Serene: Adult Art Therapy Colouring to Calm and Relax

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Colour Serene is illustrated and self-published by Faunia Smith who kindly sent me a copy to review and a copy to give away (UK giveaway instructions at the bottom, directly above the photos). Faunia is a Naturopath from Australia who strongly recommends art therapy for relaxation and to reduce stress and it was just this that she created her book Colour Serene for. This book is A4, landscape and paperback with flexible card covers with a partially coloured image from inside the book. The spine is glue-bound and all of the illustrations are bordered and don’t reach the page edges. The pages are all printed single-sided and the book contains 24 images, 13 are landscape, 11 are portrait and all are perforated so that you can remove them from the book if you wish to display or gift them. The paper is bright white, thick, and lightly textured, the paper isn’t card-like but it is thick and didn’t bleed or shadow with my water-based pens; pencils blend and shade well and alcohol markers will be fine to use as long as you pop a protective sheet behind your work as the pages are single-sided. The illustrations themselves are very varied, from landscapes to abstract, patterned to nature and more. Some of the images show scenes, others are more random and none are particularly similar to each other. You can find photos from inside below the review.

In terms of mental health, this book is lovely, it contains such variety that you’re sure to find something to suit any mood, any symptom level and any difficulty you fancy. The line thickness is varied from medium to spindly thin and the intricacy and detail levels vary hugely from large open spaces to teeny tiny ones, generally these variances are between pictures rather than within them so there is a good range of difficulties for different levels of concentration or symptoms. Many of the images will be fine for those with moderate levels of vision or fine motor control with a few most suited to those with good or very good levels. The range of images will be ideal to cover those with fluctuating conditions who like to colour variety of content as well as a range of difficulty levels, there are illustrations suited to days where you can’t focus well and might want to block colour and others where you’ll need to be having a good day so that you can really focus on colouring within all of the teeny tiny sections of an abstract page, or others where you can really keep your hands and mind busy with meticulous blending and shading. The hand-drawn images have a calm feel to them and aren’t perfect so they don’t feel intimidating to start, some of the more realistic scenes have ready-made colour schemes that would suit them so you can colour trees in green in brown and the sun in yellow if you’re feeling anxious and unable to make decisions, on better days you can craft your own colour scheme for some of the abstract pages where you can really go all out with your choices.

I would recommend this book for those who like variety and those who like to use alcohol markers as the single-sided perforated pages are ideal for this medium. The illustrations are wide-ranging in content and feel calm and not so perfect that they’re intimidating to colour.

If you’d like to purchase a copy, it’s available here.

The image below was coloured using Stabilo 68 Fibre-Tip Pens.

UK Giveaway – Faunia very kindly sent me a second copy of her book in order to run a competition so you can win a free copy. This giveaway will run Wednesday the 29th of March at 8pm GMT. Please enter via this Facebook post, full instructions can be found there. Good luck!

UK Giveaway and Review – Doodle Artist: Dogs

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Doodle Artist: Dogs is a lovely book illustrated and kindly sent to me by Annette Rand. Annette has very kindly sent me two extra copies of this book and her other new title Doodle Artist: Guinea Pigs so that I can run a giveaway. This is being run on the pinned post on my Facebook page and is open to UK residents only due to postage costs, it ends at 8pm on Monday 28th of November. Good luck!

This book is filled with 2 copies of 20 full-page images of dogs and they’re fab! Annette used images of real dogs to create the outlines so that they’re realistic and then she filled them all with her signature patterns so if you’ve loved her previous books, you’ll love this one too! This paperback book is A4 size, with a portrait cover and a mixture of portrait and landscape images. The book is glue-bound so it’s a little difficult to get it to lie flat but the images are printed single-sided with a large border around them so none of the image is lost into the spine. The paper is standard Createspace paper which gets a pretty bad rep but you can’t see half the proceeding images through it, the paper is bright white and thick enough that my water-based fineliners didn’t bleed at all (they did shadow) or chew up the paper in any way so it was a joy to colour and would be perfect for pens or pencils and you could even use your sharpies or alcohol pens with a protective sheet behind so that the next image doesn’t get spoiled. Each of the 20 images portrays a different dog breed with 2 copies of each so you could colour copies to match your current, or past, pets. The dogs included are: Toy Poodle, Jack Russell Terrier, German Shepherd, Staffordshire Bull Terrier, Basset Hound, Cavavlier King Charles Spaniels, Bulldog, Dachsund, Whippet, Pug, Beagle, Saluki and Golden Retriever, Chihuahua, Border Collie, Shih-Tzu, Dogue de Bordeaux, English Cocker Spaniel, Rough Collie, Weimeramer, and Cairn Terrier. Annette’s clever use of realistic outlines and stylised patterns makes these dogs easily identifiable and the patterns really add to the texture of the pictures and often looks like fur, they’re really lovely! If you’re not sure what breed each one is there’s a helpful key at the front of the book with a named list of the images so you can check. 3 of the images in this book have a black background which is a nice touch and will really make your colours pop, one is even drawn in a stained glass window style which could look incredible when finished!

In terms of mental health, this book is lovely. It’s really calming and has various different levels of intricacy to suit your good and bad days. The line thickness is the same throughout and I would describe it as thin but not very thin (approximately fineliner thickness). The lines are crisp and accurate with no fuzziness, blurring or not quite joining up so this is a really professional looking book. I really enjoyed colouring this book ready for review and it was a great design to use my glitter gel pens on. The dogs are beautifully drawn – some are swirly, some are patterned, some are furry and others are contoured. This really is a fabulous book for animal lovers and those who love dogs, it would also be an amazing book for vets! The majority of the images aren’t drawn to be exactly like real-life dogs, they have realistic outlines but they’re covered in patterns which means that you can use any colour scheme you like, as you’ll see from my glittery rainbow Jack Russell Terrier below!

I found this book really calming and relaxing. As with all nature themed books, I find them the most relaxing and the best at reducing my anxiety levels and this book was no exception. The pictures are beautiful, there are no filler images and each has definitely earnt its right to be there and you could even cut them out once you’re done and frame them. The variation in levels of detail and intricacy means that as long as you have fairly good vision, you’ll be able to enjoy this book on your good and bad days and those of you with moderate to good fine motor control will definitely get a huge amount out of this book. The image below was coloured using UK supermarket own-brand glitter gel pens.

If you’d like to get a copy of this book then it’s available here:
Amazon UK – Doodle Artist: Dogs
Book Depository Worldwide – http://www.bookdepository.com/Doodle-Artist-Dogs-Annette-Rand/9781530798179/?a_aid=colouringitmom

If you’d like to read my reviews of Annette’s other titles then click below:
Doodle Artist Butterflies
Doodle Artist Fanciful Rats
Doodle Artist Guinea Pigs
Doodle Artist Peaceful Patterns
Doodle Artist Pets
Doodle Artist Rabbits and Hares
Doodle Artist Simply Snowflakes

UK Giveaway and Review – Doodle Artist: Guinea Pigs

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Doodle Artist: Guinea Pigs is a lovely book illustrated and kindly sent to me by Annette Rand. Annette has very kindly sent me two extra copies of this book and her other new title Doodle Artist: Dogs so that I can run a giveaway. This is being run on the pinned post on my Facebook page and is open to UK residents only due to postage costs, it ends at 8pm on Monday 28th of November. Good luck!

This book is filled with 2 copies of 20 full-page images of guinea pigs and they’re super cute! Annette used images of real guinea pigs to create the outlines so that they’re realistic and then she filled them all with her signature patterns so if you’ve loved her previous books, you’ll love this one too! This paperback book is A4 size, with a portrait cover and a mixture of portrait and landscape images. The book is glue-bound so it’s a little difficult to get it to lie flat but the images are printed single-sided with a large border around them so none of the image is lost into the spine. The paper is standard Createspace paper which gets a pretty bad rep but you can’t see half the proceeding images through it, the paper is bright white and thick enough that my water-based fineliners didn’t bleed at all (they did shadow) or chew up the paper in any way so it was a joy to colour and would be perfect for pens or pencils and you could even use your sharpies or alcohol pens with a protective sheet behind so that the next image doesn’t get spoiled. Each of the 20 images portrays a single guinea pig, pair or even a group, with 2 copies of each so you could colour copies to match your current, or past, pets. Annette’s clever use of realistic outlines and stylised patterns makes these guinea pigs look really cute and the patterns really add to the texture of the pictures and often looks like fur, they’re really lovely! There’s a real variety of image content from a guinea pig dressed up in steampunk clothing to various portrait style images, a guinea pig hiding in flowers, some dressed up in floral garlands and even wings, and there’s even a guinea pig mandala! Who’d have thought you could get so much content variety from 20 images of the same small furry animal?!

In terms of mental health, this book is lovely. It’s really calming and has various different levels of intricacy to suit your good and bad days. The line thickness is the same throughout and I would describe it as thin but not very thin (approximately fineliner thickness). The lines are crisp and accurate with no fuzziness, blurring or not quite joining up so this is a really professional looking book. I really enjoyed colouring this book ready for review and it was a great design to use my glitter gel pens on. The guinea pigs are beautifully drawn – some are swirly, some are patterned, some are furry and others are flowery. This really is a fabulous book for animal lovers and those who love guinea pigs, it would also be an amazing book for vets! The majority of the images aren’t drawn to be exactly like real-life guinea pigs, they have realistic outlines but they’re covered in patterns or dressed up in costumes or with props which means that you can use any colour scheme you like, as you’ll see from my glittery rainbow guinea pigs below!

I found this book really calming and relaxing. As with all nature themed books, I find them the most relaxing and the best at reducing my anxiety levels and this book was no exception. The pictures are beautiful, there are no filler images and each has definitely earnt its right to be there and you could even cut them out once you’re done and frame them. The variation in levels of detail and intricacy means that as long as you have fairly good vision, you’ll be able to enjoy this book on your good and bad days and those of you with moderate to good fine motor control will definitely get a huge amount out of this book. The image below was coloured using UK supermarket own-brand glitter gel pens.

If you’d like to get a copy of this book then it’s available here:
Amazon UK – Doodle Artist: Guinea Pigs
Book Depository Worldwide – http://www.bookdepository.com/Doodle-Artist-Guinea-Pigs-Annette-Rand/9781539162339/?a_aid=colouringitmom

If you’d like to read my reviews of Annette’s other titles then click below:
Doodle Artist Butterflies
Doodle Artist Dogs
Doodle Artist Fanciful Rats
Doodle Artist Peaceful Patterns
Doodle Artist Pets
Doodle Artist Rabbits and Hares
Doodle Artist Simply Snowflakes

WORLDWIDE GIVEAWAY and Review – Tangle Magic: A Spellbinding Colouring Book With Hidden Charms

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Tangle Magic is illustrated by Jessica Palmer, published and kindly sent to me to review by Search Press Publishing. Search Press have very kindly offered to sponsor a Worldwide Giveaway for 2 copies of Tangle Magic (entry details at the bottom of this post, just above the photos). I am blown away by this book and have spent more time than I should have just looking through the pages, always noticing something new, there’s just so much detail included and so many aspects that aren’t immediately obvious but that you notice over time. I nearly cried when I saw that I had very kindly been mentioned in the dedication (see photo below) and that so many of my ideas for image content had been used, most notably the wonderful crystal ball, free from tangles so we can all colour it realistically, Jessica, from the bottom of my heart, thank you, for the dedication, for including us colourists in your inspiration process, and for creating such a wonderful third book! Emotional, mushy bit over, let’s get on with the actual review!

This book is 22.2cm square (10 inches), softback with a soft touch flexible card cover with line drawings on the front and back which are contained within the book and the pages are flexibound meaning they’re quite tight to begin with but the spine eases up with use and Search Press have reliably informed me that with sensible amounts of bending (including bending the covers so far back that they touch each other completely) the spine will hold up and you’ll be able to access the entire page. I’m yet to be brave enough to try this but you can certainly get very close to the centre of each image without much difficulty and the pages are stitch-bound which always increases durability. The paper is thick, bright white and lightly textured, (the same as Tangle Bay), water-based pens don’t bleed or shadow as long as you’re careful and there is plenty of tooth to be able to build up layers of pencil for blending and shading. The outlines of the images aren’t 100% permanent so when using pencils or heavy pressure, make sure you pop a spare sheet of paper behind your work to protect the proceeding page, the transfer is fully erasable but the paper will save time so you don’t have to be erasing things.

The book contains 75 pages of double-sided images which consist of a mixture of single and double-page spreads and they are filled with all manner of magical things. The content is a little different from what you might be expecting so I’ll describe it as best I can and have posted lots of photos of inside the book below so you can see inside for yourself. I was expecting to see predominantly magical paraphernalia and while there is plenty of that, the content is far more wide-ranging than I was expecting, I was thinking mostly witches, potions, magic wands and tricks, and there is lots of that, but there are also lots of anthropomorphised animals throughout which are either magical themselves, or in some cases performing magic tricks, or even the subject of spells. There are fairy tales included from the princess and the pea and what looks to be Aladdin in duck form, to a snow queen swan (or goose) and the characters of the nursery rhyme Hey Diddle Diddle and even the owl and the pussycat who appeared in Tangle Bay (they appear to be favourites of Jessica’s). All things weird, wacky, spellbinding, mystical and magical are included and while it’s not especially traditional, the wide-ranging content is fantastically diverse and covers everything from witches and potions to tarot cards and fortune telling, magic spells and rabbits out of hats, enchanted creatures and objects, and heaps of mythical creatures including a phoenix, unicorns, dragons, a lizard king and lots of other anthropomorphised creatures. This book is the perfect third instalment of the Tangle series and is a great combination of the heavily tangled and patterned designs from Tangle Wood, and the more whimsical anthropomorphised animals that we found in Tangle Bay. Tangle Magic is packed with content, all of which is original and fresh whilst still being very much drawn in Jessica’s signature hyper-detailed style. The book doesn’t tell a story or have a particular feeling of continuity but it is extremely cohesive and very much sticks to the magical brief. Unlike the previous two titles, there aren’t any pages with any particularly large open spaces left and there is only one frame rather than several so this book is much more geared towards those who want to just colour instead of adding their own drawings and features, though there is still plenty of space for backgrounds to be added if you wish! At the beginning of the book is a beautiful full-colour gemstone colouring tutorial and there are plenty of gems drawn that you can practice on throughout the book to perfect your skills!

In terms of mental health, this book offers fantastic escapism and will provide wonderful distraction from even the most intrusive of thoughts or symptoms. The line thickness varies a little throughout but mostly it’s thin and spindly then so you’ll definitely need very good vision and fine motor control to enjoy this book. The intricacy and detail levels are extreme and second to none, however don’t be put off, while there is a very high level of detail and intricacy, you can easily colour over this (see my chameleon picture) and use it as texture underneath rather than colouring within each section which makes it far less daunting and overwhelming and also means that your vision and fine motor control don’t need to be so good! There is so much to look at within each page that you really do get transported into Jessica’s wonderful, whimsical world and I have found this book fantastic for my mood because the illustrations are of nature which is inherently calming, but they’re also spiced up with lots of fun, humour and intrigue which piques your interest and keeps you focused on the here and now rather than being lost in your thoughts. This book is absolutely beautiful, hyper-detailed and will look absolutely incredible coloured in because there’s so much variety and because the content is magical you can use whatever colours you like and have purple dogs, red ducks and bright blue owls, the only limit is your imagination!

I would highly recommend this books to fans of Jessica’s previous books Tangle Wood and Tangle Bay, Tangle Magic has returned to the hyper-detailed zentangled patterns, with a wonderful whimsical scattering of anthropomorphised animals to lift your mood and fill the book with fun. All things magical and mystical are pictured and the content is extremely wide-ranging so there’s sure to be something to suit everyone.

If you’d like to purchase a copy of the book it’s available to pre-order here –
Amazon UK – Tangle Magic
Book Depository Worldwide – http://www.bookdepository.com/Tangle-Magic-Jessic-Palmer/9781782214632/?a_aid=colouringitmom
Search Press (first stock will arrive there next week so this is the fastest way of ordering a copy) – https://www.searchpress.com/book/9781782214632/tangle-magic

Jessica’s first two books can be found reviewed by me here – Tangle Wood, Tangle Bay.

The image below was coloured using Faber-Castell Polychromos Pencils and the magic was coloured over using Sakura Gelly Roll Clear Stardust Gel Pen.

WORLDWIDE GIVEAWAY: Search Press have very kindly offered to sponsor a Worldwide Giveaway for one person to win two copies of Tangle Magic, one for them, and one to share with a friend. If you’d like to enter, head over to my Facebook Page and enter here by 8PM GMT on Sunday the 31st of July.

Legendary Worlds: Adult Coloring Book – A Review

Legendary Worlds: Adult Coloring Book is published by Colorworth Publishing and was very kindly sent to me by Witek and Carrie, two of the illustrators. This is their second instalment after mega success with their first title Legendary Landscapes, reviewed by me HERE. This book is exactly the same size and format and is HUGE at 30cm square, it’s paperback with a sturdy but bendy card cover and it’s a really weighty book containing 96 pages, including 85 double-sided images. The paper is bright white with a little tooth and the spine is glue-bound meaning a little of each image is lost in to the spine because they are borderless. The paper is medium thickness and didn’t bleed with water-based pens but did shadow a little so be careful and always test in an inconspicuous area, pencils were really easy to use in this book and I was able to get lots of layers and blend really well so it was a pleasure to colour for my review. The book contains a mixture of single-page and double-page spreads and the images are illustrated by seven different artists (5 are the same as before and 2 are new) so they contain a range of styles but these are all very complementary with each other so there is great cohesion within the book. A huge variety of landscapes and worlds are illustrated in this book with some being more realistic and most being fantastical. The images take you from shell palaces to fairy forests, crystal towers to junkyards, Toronto to Dubrovnik, magical worlds to mythical creatures, underwater to outer space and so much more! Everything you can think of is covered in this book and the variety is astounding! Small versions of each image are shown at the back of the book along with the name of that piece and which artist illustrated it, there are also biographies of each artist so that you can find out more about each one and look up more of their work if you wish.

In terms of mental health, this book is fantastic because it’s so natural and I find images of nature the most calming to colour, even though the majority of these images aren’t of realistic places. The scenery is beautifully illustrated and really draws you in and takes you to another place which is ideal for those of us who are housebound and long to be able to escape, this book takes you into a world of dreams and imagination from castles in the sky to a land of cake with a chocolate river and citrus sky, and you encounter all manner of wonderful creatures and inhabitants from love-struck stag beetles to fairies, unicorns to dragons, dinosaurs to a space octopus amongst other more well-known animals including a moose, hummingbirds, fish and a whole host of other underwater creatures. This book offers hours and hours of escapism and distraction and is sure to calm you down and help you zone out of life’s stresses and worries and restore your inner peace. The line thickness varies throughout from spindly thin to medium and the line thickness varies throughout the book and each image with some having a range of line thicknesses to show different details. Because the images are illustrated by a number of artists, there is quite a variance in style though they feel very cohesive despite this. The intricacy and detail levels vary a huge amount throughout the book from pictures with large, open spaces where you can really hone your blending and shading skills with your pencils, to images with lots of small, intricate details that you can break out your fineliners or super sharp pencils to get into all of the nooks and crannies. These images are huge so you will need fairly good concentration but they take days rather than hours to colour so you can easily split it into smaller chunks if you’re having a bad day and colour just one mushroom, dragon, or flying turtle and go back to it later or another day, when you’re feeling a bit better. The scenic imagery lends itself really well to helping reduce symptoms of mental illness and it’s sure to calm you down, keep you distracted and focused, and would be absolutely ideal for practising mindfulness whilst colouring because it’s so easy to zone out and get lost into the world you’re colouring.

I would highly recommend this book to those of you who like colouring natural things and landscapes. This is a beautiful book, brilliantly executed and while it’s quite expensive to get in the UK because the producers are Canadian, it’s really worth the extra cost because this will truly give you months of colouring fun and is sure to improve your colouring and blending skills whilst helping your mental health. If you’re wanting to start practising mindfulness then this is the book for you, it’s perfect for focusing on your breathing and staying in the here and now within the beautiful landscape you’re colouring.

If you’d like to purchase a copy of the book it’s not available on Amazon in the UK but it can be found here:
Amazon US – Legendary Worlds: Adult Coloring Book
Colorworth – Legendary Worlds: Adult Coloring Book

You can follow the Facebook page of the book here. You can also join their group to see other people’s versions of the pages which make great inspiration, or to show off your own colouring – here.

The image below was coloured using Faber-Castell Polychromos pencils, Pan Pastels for the sun and sun rays, and Inscribe Soft Pastels for the clouds.

 

UK Giveaway and Review – Color and Relax: Tranquil Treasures

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Color and Relax: Tranquil Treasures: A Relaxing Coloring Book For Adults: Volume 2 is published through CreateSpace and illustrated and kindly sent to me to review by Jo Shiloh. I have been sent multiple copies of this book and so I’m running a UK giveaway (due to postage costs) over on my Facebook page which you can enter until Sunday the 10th of April at 8pm. This is Jo’s second colouring book offering, the first can be found reviewed by me here. This second instalment is similar in layout but the images are more detailed, intricate and floral. This book is A4, paperback, with a full colour front and back cover and it contains 88 pages of 40 single-sided designs. The paper is typical createspace paper which is bright white, thin and toothy so it’ll bleed with water-based markers but pop a protective sheet behind your work and you’re good to go. The paper texture is pretty good for blending and layering with pencils. The book has a glue-bound spine so it won’t lie especially flat but all of the images have a border and are contained to a single page so they don’t enter the spine so there is no image loss. The images are very cohesive and the majority are mandalas drawn in various different styles from circular scenes to traditional mandalas, to repeating sections or patterns.

In terms of mental health, this is a great book for those of you who like to colour mandalas, patterns, abstract images and not realistic images of ‘things’. The images do vary but mostly they’re pretty intricate and detailed so there’s plenty to get your teeth into and keep you focused, and occupied outside your anxious thoughts or low mood. You’ll need a moderate level of concentration so this would be a great book for practising mindfulness techniques because you can focus on your breath and the task at hand. The line thickness varies a little but mostly it’s thin so you’ll need fairly good vision and fine motor control to stay within the lines and to colour the small sections. I’m personally not a fan of colouring patterns because I like to colour realistic images, however, colouring patterns can be particularly good for those of us with anxiety disorders because there are no right or wrong colour schemes and you can just pick a pen or pencil and go without worrying about getting the perfect cherry red or wood brown. Patterns offer a perfect distraction from having to actively think and they’re great for just doing sections of when you’re having a bad day or completing a whole page when you’re up to a longer colouring session. The images are quite swirly and flowing rather than having lots of blocky, sharp edges so they’re great for relaxing and calming you down.

I would recommend this book for those of you who love to colour patterns and mandalas and who prefer single-sided books for using mediums that bleed through in double-sided books. This is a really nice mandala book with plenty of detail to get your teeth into but not so much that it’ll put you off.

You can purchase a copy here:
Amazon UK – Color and Relax: Tranquil Treasures: A Relaxing Coloring Book For Adults: Volume 2
Book Depository Worldwide – http://www.bookdepository.com/Color-and-Relax-Jo-Shiloh/9781518790416/?a_aid=colouringitmom

The image below was coloured using Staedtler Triplus Fibre-Tip pens.

UK Giveaway and Review – Doodle Artist: Peaceful Patterns

Disclaimer – Please read this disclosure about my use of affiliate links which are contained within this post.
Annette Rand has kindly sent me a set of her newest three titles to run a UK Giveaway. If you are a UK resident and would like to be in with the chance of winning a copy of Peaceful Patterns, Pets, and Rabbits and Hares, then head over to my Facebook page and enter via the pinned post by 8pm on Sunday the 3rd of April.

Doodle Artist – Peaceful Patterns: A colouring book for grown ups is a lovely book illustrated and kindly sent to me by Annette Rand. This book is filled with 2 copies of 20 full-page images of patterns and they’re lovely! This paperback book is A4 size, with a portrait cover and a huge variety of patterns included within. The book is glue-bound so it’s a little difficult to get it to lie flat but the images are printed single-sided with a large border around them so none of the image is lost into the spine. What I really noticed about this book, apart from the lovely images, is the paper quality. Many self-published books are printed on thin paper that you can see half the proceeding images through. Not-so in Annette’s book, the paper is bright white and thick enough that my water-based fineliners didn’t bleed at all or chew up the paper in any way (they do shadow) so it was a joy to colour and would be perfect for pens or pencils and you could even use your sharpies or alcohol pens with a protective sheet behind so that the next image doesn’t get spoiled. The images are very cohesive and drawn in Annette’s signature style. They vary from mandalas to full page spreads and also include swirling designs that sprawl across the page. This book is more detailed than her other titles and a lot of the patterns will take you a number of hours to complete and are very well-suited to fineliners to really pick out the small sections and bring bright colour to the designs.

In terms of mental health, this book is lovely. It’s really calming and has various different levels of intricacy to suit your good and bad days. The line thickness is the same throughout and I would describe it as thin but not very thin (approximately fineliner thickness). The lines are crisp and accurate with no fuzziness, blurring or not quite joining up so this is a really professional looking book. The images are of patterns, as mentioned before, and the majority are swirling, curvy patterns with few, if any, sharp edges which really adds to the peaceful nature of them. Some of the patterns have larger open spaces to colour in blocks and others have intricate patterns covering them that create lots of small spaces for you to take your time over colouring in. The patterns can be coloured in any way you choose and this allows for calm, zoned out colouring that should really help you de-stress because there are no ‘wrong’ colours or ways of colouring. I find patterns are a great way of testing out colour schemes for other types of colouring page and they really give you a good feel for how colours work together. You will need fairly good concentration in order to enjoy this book because there is a lot of detail but this means it’s great for getting your teeth into and it’ll be fantastic for distracting you from difficult thoughts, or any mental or physical symptoms that are plaguing you.

I found this book really calming and relaxing. Patterns are very good for anxiety because they can be coloured in any colour schemes you fancy, you can just pick up a pen or pencil and colour random sections and just escape from your symptoms. The pictures are beautiful, there are no filler images and each has definitely earnt its right to be there and you could even cut them out once you’re done and frame them. The variation in levels of detail and intricacy means that as long as you have fairly good vision, you’ll be able to enjoy this book on your good and bad days and those of you with moderate to good fine motor control will definitely get a huge amount out of this book. The image below was coloured using Staedtler Triplus Fibre-Tip Pens.

If you’d like to purchase a copy of this book it’s available here:
Amazon UK – Doodle Artist – Peaceful Patterns: A colouring book for grown ups
Book Depository Worldwide – http://www.bookdepository.com/Doodle-Artist—Peaceful-Patterns-Annette-Rand/9781519609786/?a_aid=colouringitmom

If you’d like to read my reviews of Annette’s other titles then click below:
Doodle Artist Butterflies
Doodle Artist Fanciful Rats
Doodle Artist Pets
Doodle Artist Rabbits and Hares
Doodle Artist Simply Snowflakes